Some signs of low levels of Magnesium in the body are cramps, spasms and muscle tremors. Magnesium also helps maintain a healthy mood, helps relieve anxiety, and supports relaxation and restful sleep. Magnesium is an essential cofactor in the functions of the Vitamin B complex, for growth, energy and protein metabolism.
Beneficial for: Protecting against a Magnesium deficiency,Muscle cramps and spasms,PMS associated with cramps and changes in mood &Healthy mood.
